Day one, oh day one. I'm going to keep this blog real, and not gonna lie I feel awful today. It had to be because of my binge on Friday. Well.... maybe it was a week long binge. I've been eating grains again because I was so excited Aldi had gluten free items! Most of which are made with gluten free grains, obviously. And don't get me wrong, I am still excited that Aldi has GF items, it's great. Even the cashier was excited because a customer with a little boy proclaimed that they all can eat normal food again. People deserve to eat food that doesn't cause an allergic reaction, and deserve it to be reasonably priced. Kudos to you Aldi. ....but I still can't eat it. I've adopted a Paleo-ish lifestyle, mostly out of necessity due to be allergic to pretty much all processed food. A week of slip ups with grains has put me months behind in terms of getting my health back on track.
The only point of my day when I was in a good mood was when I ate my squash noodles with coconut oil and Italian spices and chicken thighs. Maybe that was because it was so delicious and filling? Or maybe it was just the nutrients I needed? Or even maybe it was a comfort food to me because the noodles were perfect. I just bought one of those As Seen On TV things that makes noodles, and I love the noodles it makes! When it actually works though. I don't think it was worth the $15.00 I couldn't noodle my jicama and was pretty jacked. I want to make noodles out of everything, especially after seeing this awesome blog: Inspiralized.
So all in all, I feel like crap today, my head hurts and my body aches. I was attempting to stop my supplements, but I'm pretty sure that made my headache worse, and body aches worse as well. So as much as I wanna make this strict, I don't think I can eliminate my Isotonix. They've helped me so much with migraines and pain that I can't cut them out, even if they do have stevia. I'll have to cut back maybe, but not eliminate. I'm hopeful that this will change my life, or at least change how I feel a little bit for the better. I know it's the way to go so I'm sticking with it!
Update: So I got home and made dinner with my raging migraine, and as soon as I was done eating, I passed right out on the couch. I rarely ever do that! I neglected to mention that I have also cut out caffeine, which I was having 1-2 cups a day of coffee, so I'm sure that is knocking me out. Apparently I was also PMSing, what a time to start a sugar detox! Haha!
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