You can tell that I'm fatigued and brain-fogged up since I skipped a day"s worth of blog posts. The headaches have subsided gradually over yesterday and today. Since I've just eaten dinner I feel good. Before that, was a different story. Aunt Flo is in town this week and it is rough. That puts me in a bad mood already, then cutting out sugar and carbs definitely makes it hard to be in a good mood. Add to that mix a cranky fiance who is on day 3 of the 21 DSD himself and it makes dinner prep a stressful, not fun time. My emotions are hard to control right now, but I feel like I typically have that problem anyway. I'm hoping this detox can help, but we'll see. I'm still hopeful that I will be 100% better at the end of this detox. I'd love just to feel better all the time.
My meals today consisted of
Breakfast: 2 green egg muffins
Lunch: salad, beef stroganoff with zucchini noodles
Snack: almonds
Dinner: leftover beef stroganoff, jicama and guacamole
Dessert: leftover sweet potato ice cream
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